The Secret to Joy: Love yourself, love yourself no matter what. Accept, understand yourself in all aspects of life. Never self-condemn, never condemn or judge others, and especially do not judge yourself or your situation. Flow with life and have faith in the future, if you feel guilt, hurt or shame from the past - forgive yourself truly, and forgive your enemies. When you truly forgive, you recognise that your enemy has done nothing wrong, and thus, you set yourself free from thinking your hurt.
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